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Football Leagues
Join Our Flag Football League
Play flag football at the Vadnais Sports Center.
2012 Saturday League Dates
Jan 7, 14, 21, 28
Feb 4, 11, 25
Divisions:
If you would like to register now, please email JD Pride at metrodomefootball@gmail.com
- Mens Division 1 (Gold): All players on roster have above average skills and are competitive.
- Mens Division 2 (Purple): Majority of the players understand the game and are looking to have fun.
General Information and Rules
- Minimum of 6 players (15 player max) per registered team.
- Attire: All players should have matching top shirts. We suggest molded football shoes or flat bottom cross trainers.
- Fields sizes are 30 yrds. by 55 yrds.
- Game times: We play 2, 22 minutes halves, continuous time running. Each team allowed 1 timeout per game.
- All games are officiated.
- No kicking allowed.
- To start game ball is placed on the 10 yard line. Team has 4 downs to get first down (mid field). If successful team gets another 4 downs to score or turn the ball over to the opposing team.
- Teams may rush quarterback immediately. Everyone is eligible for the pass.
- Our veteran officials will take the time and go over all rules before first games
